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The Food Mood Connection Workshop

Take control of your emotional (and overall) health
with simple lifestyle and nutritional principles

finding freedom in Christ

Do you....

  • Have depression, anxiety or both?
  • Struggle with having enough energy?
  • Have trouble sleeping?
  • Think you have no control over your moods?
  • Take 1 or more medications?
  • Need simple, healthy recipes to feed your family?
  • Think eating healthy is too expensive?
  • Want to take control of your health?

If you answered "YES" to any of the above questions this workshop is for you.

What you can expect from participating in this workshop...

  • Identify your own mood imbalances
  • Discover scientifically proven natural solutions to mood problems
  • Learn natural alternatives to medications
  • Develop your own nutritherapy plan
  • Experience the benefits of whole, living foods
  • View simple food prep demonstrations
  • Receive easy, delicious whole and living food recipes
  • Find out what your medical doctor is not telling you
  • Discover the principles of getting a good nights sleep
  • Experience the benefits of relaxation

Workshop format...

In this small group workshop, individuals will have the opportunity to hear from experts in the field; learn the connect between the foods you eat and your mental health; learn and practice important skills; partake of wholesome, healing foods and learn from others.

Who would benefit...

  • Anyone who answered "yes" to one of the questions above.
  • Anyone who desires to take ownership for their emotional (and over all) health
  • Christian counselors or those in leadership positions.

Workshop location and time ....

  • To host a workshop please complete the contact form below

If you are interested in being notified of future
Food Mood Connection workshops please let me know by completing the form below

Please note that all fields followed by an asterisk must be filled in.
First Name*
Last Name*
E-mail Address*
Street Address*
City*
State/Prov*
Zip/Postal Code*
Home Phone*

Please enter the word that you see below.

  

If you have any questions about the workshop or Jean's counseling services please don't hesitate to call 321-720-8878 or contact her through her website.

Call Jean at 321-720-8878

Jean LeStourgeon, MA, LMHC
1900 S. Harbor City Blvd., Suite 107
Melbourne, FL 32901

Praying for God's richest blessings on your life and relationships.

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